自制小零食——蒸枣
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.ytbbs.com/frontend/web/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/frontend/web/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <p>第一蒸，洗干净，控干水，均匀摊开，凉水上锅，大火蒸三十分钟，闷五分钟开锅</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251211200522front2_0_1677346_FkrFUNdCMTOOl-xIlthIJn20IH1W.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="768" height="1024" data-qf-origin="forum/20251211200522front2_0_1677346_FkrFUNdCMTOOl-xIlthIJn20IH1W.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251211200522front2_0_1677346_FloRzzswxA8WFpKW95cj8Xy-KQT8.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="768" height="1024" data-qf-origin="forum/20251211200522front2_0_1677346_FloRzzswxA8WFpKW95cj8Xy-KQT8.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p>颜色变深。</p><p>放凉，时间是三至四小时。（我开窗，放凉，一个小时）</p><p> </p><p>第二蒸，均匀摆好，开水上锅，中火蒸二十分钟，闷五分钟，开锅，放凉，</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251211201352front2_0_1677346_Foy64c-gf7s7MwMEeUx4_LGSiaK_.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="768" height="1024" data-qf-origin="forum/20251211201352front2_0_1677346_Foy64c-gf7s7MwMEeUx4_LGSiaK_.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251211201352front2_0_1677346_FqcVIQj0tW9oZRG1245xHn0DYnQi.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="768" height="1024" data-qf-origin="forum/20251211201352front2_0_1677346_FqcVIQj0tW9oZRG1245xHn0DYnQi.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p>颜色更深了。</p><p> </p><p>应该放凉三至四小时。我不想拖拉那么长时间，所以，依然是一个小时。</p><p> </p><p>第三蒸，均匀摆好，开水上火，小火蒸十分钟。关火开锅</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251211201932front2_0_1677346_Fjl0yfkc-9HlAPKP-YUtKW_TqBFs.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="768" height="1024" data-qf-origin="forum/20251211201932front2_0_1677346_Fjl0yfkc-9HlAPKP-YUtKW_TqBFs.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p>颜色更深。放凉后收集起来</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251211202028front2_0_1677346_FtP5q2VTBwruKojF3Db57U3p97p1.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="768" height="1024" data-qf-origin="forum/20251211202028front2_0_1677346_FtP5q2VTBwruKojF3Db57U3p97p1.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251211202031front2_0_1677346_Fo76YVuohaGk9gQQKZv-t-Cjq8UD.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="768" height="1024" data-qf-origin="forum/20251211202031front2_0_1677346_Fo76YVuohaGk9gQQKZv-t-Cjq8UD.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="empty_paragraph"> </p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251211202052front2_0_1677346_Frm_5Kj4ZvPilygmm0DrS1pOs71T.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="768" height="1024" data-qf-origin="forum/20251211202052front2_0_1677346_Frm_5Kj4ZvPilygmm0DrS1pOs71T.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p>吃起来，有阿胶枣的感觉，蜜甜蜜甜的。因为经历了三蒸三凉，更好吃，有营养，好吸收，还吃了不上火。家人冬季滋补上品。</p><p class="empty_paragraph"> </p><p class="empty_paragraph"> </p><p class="empty_paragraph"> </p><p> </p> <!----></div> 对的。红枣是要吃熟的。烤一烤其实也很好 看着就好吃，不然也对不起这半天的功夫 还挺费事 优秀 REDTULIP99 发表于 2025-12-12 03:25
优秀
为马齿苋点赞 狼影萧萧 发表于 2025-12-12 05:21
为马齿苋点赞
必须点赞 我都是买回来就生吃了，还有两大包试试这个方法怎样。 蒸这么多，怎么存放呢？需要冷冻保存吗？ 我经常蒸出去必带零食 想吃 芬达美年达 发表于 2025-12-11 20:59
对的。红枣是要吃熟的。
烤一烤其实也很好
好的，吃完这茬，再试着烤烤吃。 游泳的鱼001 发表于 2025-12-11 21:18
看着就好吃，不然也对不起这半天的功夫
我已经缩短时间了，就是为了一次做彻底。不过，三蒸后可以长时间凉或者晒，但不能暴晒 行云何处去 发表于 2025-12-11 21:39
还挺费事
写出来看着挺麻烦，其实做起来也不怎么费事。 狼影萧萧 发表于 2025-12-12 05:21
为马齿苋点赞
赞，点的很对 REDTULIP99 发表于 2025-12-12 06:34
必须点赞
谢谢 火红年代 发表于 2025-12-12 07:19
我都是买回来就生吃了，还有两大包试试这个方法怎样。
生吃容易上火，蒸了，吃时候，皮能吐出来哈，容易消化，吃多也不上火。 cheng20180315 发表于 2025-12-12 08:33
蒸这么多，怎么存放呢？需要冷冻保存吗？
三蒸后，长时间凉晒，水分没有了，也不干不硬，然后装袋装瓶都可以，放冷藏。我们家人多，估计吃不了多少天哈 惟吾德馨兰馨儿 发表于 2025-12-12 09:04
我经常蒸出去必带零食
你很厉害，当然俺也还行 橙心橙意sincere 发表于 2025-12-12 15:42
想吃
做起来呀，超级好吃
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